Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Thursday, August 27, 2009

He Makes New Every Morning

Despite not being a morning person, I do love how every morning generally brings a new perspective, a fresh start and a reinvigorated focus. Here is where I am this morning as opposed to yesterday:


"The world is unprincipled. It's dog-eat-dog out there! The world doesn't fight fair. But we don't live or fight our battles that way—never have and never will. The tools of our trade aren't for marketing or manipulation, but they are for demolishing that entire massively corrupt culture. We use our powerful God-tools for smashing warped philosophies, tearing down barriers erected against the truth of God, fitting every loose thought and emotion and impulse into the structure of life shaped by Christ. Our tools are ready at hand for clearing the ground of every obstruction and building lives of obedience into maturity."
2 Corinthians 10:3-6 (The Message)


Of particular focus is the phrase, "smashing warped philosophies" and, "fitting every loose thought and emotional and impulse into the structure of life shaped by Christ." Generally, I don't read the Message version of the bible too often, but I really liked how this was interpreted.


My quiet time was spent reflecting on how I have not been using the "tools of my trade," otherwise know as the word of God, to smash, squash, demolish, destroy and tear down the bondage my battle with weight and ultimately my battle with control has had me in. Reading this passage also gave me a boost, strengthening my resolve that His word can kill of the world's pressures and ideals which is from a, "massively corrupt culture." Instead of constantly and consistently keeping God's purpose and image of me in the forefront, I have let the world's, "marketing or manipulation," drive me. I have not been making an a purposeful, concerted effort to stop these thoughts and habits in their tracks with the word of God. Therefore, "clearing the ground of every obstruction," between me and my Father.

My walk with this Lord has been quite immature lately. I let it just come and go like the waves on a beach. Sad that I have reached this point in my spiritual walk, I know. It is time to be habitual and purposeful again, "building a life of obedience to maturity." Always available, always faithful, His word and prayer are, "tools...ready at hand." What a perfect time to draw close to Him, this morning which He has made new for me.

Wednesday, August 26, 2009

The Numbers Game, part 3

The weeks that have passed since writing The Numbers Game, Part 2 have been a struggle for me. Actually, using the word "struggle" is an incredible understatement.

I was determined not to step foot on the bathroom scale since declaring I would not allow it to be a part of my daily routine any longer. However, it began weighing heavily on my mind every morning as I prepared myself for the day. The scale sat in its usual place, taunting me, calling me so desiring to wield its power over me and dictate to me if I will feel good about myself today or not. I had resisted, until a week ago.

During this hiatus from the bathroom scale, I felt as if I were growing larger by the moment. My clothes all seemed to be shrinking and every morning I found something in my closet I thought was just a tad tighter than the last time I wore it. No one mentioned to me that it looked like I had lost weight lately and this compounded my panicky feelings. My days consistently battled with low self- esteem and of measuring and comparing myself to every other woman I encountered. I apologize if that makes anyone reading this feel uncomfortable, but I am trying to bear it all today in this post.

Fast-forward to this past week. Jay had a doctor's appointment and despite working out 3 days a week, he gained enough weight for his doctor to be concerned. Yeah, ok, so some of it is muscle weight, but he and I know that most is not. Additionally, I know that I had put on some pounds since mid-May, how much, I did not know. However, since he was going to be cutting back, I figured out I would be supportive and jump on the band wagon.

I knew it wasn't going to be pretty. I have been uncomfortable in most of my clothes and my eating habits have been completely out of control. As I stepped onto the scale, I let out an audible gasp, my stomach began to knot. I have gained 12 pounds since mid-May. 12 pounds.

Do I know how petty all of this is? Yes. Is it completely out of perspective? Yes. Are there a million more things in this world that are more important? Yes. Yet, I am con summed with this.

Control. There is it, that word again. Self-control, discipline, focus, manage; whatever word you want to use, it describes what I battle in my life. My control verses God's control. For 5 years, I have controlled my weight, allowing me to better deal with all of the other uncontrollables in my life - children, husband, death, work, house, etc. Now, even that is out of my control. My inner self has completely come unglued, chaos reigning and borderline depression setting up camp.

I can remember a time when my house was my controllable area. Cleaning an exorbitant amount - wiping baseboards weekly, cleaning blinds weekly, organizing and reorganizing closets. I chose this focus because my weight was so vastly out of control, I didn't even see it as an area under my influence. As the children grew and became more destructive to the house and I began my journey to physical fitness, my focus shifted to something I could actually dictate, food consumed. Compounding that were the added burdens of cancer and death - two variables completely out of my hands.

I am very angry with myself. My anger at my weight gain is superseded by my anger at myself for wasting so much emotional energy with this topic. I am extraordinarily disappointed at how I treat others around me when I feel this inwardly chaotic. I transfer my frustrations at failing at my own ridiculous goal of perfection to my children. I was very unfair to them yesterday and I am still struggling with that reality this morning.

Now I am scrambling, lowering my caloric intake, drinking water by the jug full, all the while growing agitated and completely aggravated by my constant state of hunger and desire for chocolate. For what, I ask myself? To feel in control again. The irony of the statement does not escape me; I know nothing is truly under my control.

I have had seasons when I was at rest in my life, when I was not running that treadmill of constant work and control. Short-lived these seasons were, but I have lived them. Disappointingly, I am back in this pit of numbers, scrambling on my own, by my own strength to gain footing to climb out of it. I know failure is assured with this method, and yet, my sinful tendency is to solve it on my own, with my own control.

I know what I need to do, but will I do it? It is another season of brokenness and I pray that it will be the last one with this stronghold I will have to endure. I pray for the end to this maddening numbers game.

Monday, July 13, 2009

The Numbers Game, part 2

Roller coaster weight. That has been my life. Maybe the numbers don't fluctuate as much as my anxiety over them. I can map out my entire life by numbers on a scale. Every major event, every major day, I can tell you exactly what I weighed. I could probably list to you every comment ever made to me regarding my weight. Well, certainly I could do that with the negative ones.


I thought this was a normal pattern for all women until I spoke honestly with a friend. She said I might have a problem, because no, she really had no idea what she weighed at various points in her life. Therefore, my newly discovered number obsession has been swirling around in my brain lately. What is my fixation on these number? Why have I allowed them to linger and taint the most important memories I have? The battle of the scale.


Sure, I could lie and say it was really a matter of my health. I desired to be "healthy." Nope. I can blame it on society and its ridiculous images of emaciation and perfection. Sure, that played a part. But if I am going to be completely honest, I allowed it to dictate my perception of self. It is how I chose to filter what the world said, what my peers said and most importantly what that blasted scale said. I allowed that bathroom appliance to dictate to me whether I felt good about who was. I allowed a set of numbers to determine whether my memories are positive or negative at any point in time. I allowed the numbers to control me.


I believe that if you bring strongholds into the light, they just don't have the strength they had before. I want to let go of the need to "step up on the scale" every morning. And, so, for exposing myself to the world...here is my life's weight map, and all of its absurd, skewed, mentally warped perceptions:


Age.weight

9.75 Sales lady at the old Tobias clothing store told me that if I didn't watch what I ate, I would have to start shopping in the "pretty plus" department. I was in 5th grade. She should have been fired.

14.110 High school football game. A guy physically picked me up and stated oh, you must be 110 pounds. He was correct, but I was NOT going to admit to what I considered to be a heavy weight. I lied and said, no, and looked shocked.

17.118 High school graduation, beginning of college. Very insecure and described myself as "chunky." Never walked around in a bathing suit, covering myself the minute I stood up from a chair.


19.128 Sophomore year of college. A dorm mate told my friends she was "worried about my health." Went of ridiculous crash diets including the rice diet and the cabbage diet. None were successful. Roommate was bulimic with some serious image issues and I was constantly exposed to her fears and choices.


21.123 College graduation. Heading out to the Netherlands to work. Wishing I had dieted and lost some weight.

22.132 Returned from the Netherlands and although very in shape from all that biking, realized that I was heavier than when I left. A comment made to me after I returned revolved around the "fullness" of my face. It was devastating to me.

26.140 Wedding. Absolutely hated myself for not dieting, not losing weight and being my "best" for my wedding. At the same time decided that enough was enough. I would just have to enjoy this day.


27.146 Weight at first pregnancy appointment with my doctor who informed me that I was already borderline for my weight and I would need to be a little careful about what I ate. I gained 40 pounds during this pregnancy.


29. 198 At birth of second child. Serious weight gain. Painful days prior to delivery as a body that is 5'2" tall is not meant to carry nearly 200 pounds. Yes, 200 pounds.

31.120 Determined to get it off, LA Weightloss brought me back to my high school weight. I ran a 5k. Instead of anxiety and stress about being heavy, I was panicky about gaining the weight back. I discovered that I was pregnant with my third child. I was depressed as I saw all my hard work go down the drain. But, I didn't gain as much during this pregnancy and with Ansley's cancer diagnosis, it was easier to lose the baby weight.


35.113 Ansley's death. Very thin. Many people thought I had "lost too much weight." It was the only thing I could control in the months prior to her death. I just didn't eat often. It was the only thing I felt good about. Over the next three months, I packed on 10 pounds of solid chocolate binging weight.


37.120 Today. Where I am. Always in the back of my mind is the fear that I will begin to gain weight uncontrollably. When the rest of my life is spinning out of control, this is the one area I grasp to control. It seems I am always thinking...I am always happiest when I am just 3 pounds lighter.


There is a lifetime of number addiction here. Mostly it is spurred on by that square, glass digital scale on my bathroom floor. And like an addict, I will need to purge my surroundings of its existence and its temptations. Goodbye daily number check. Goodbye.